Discipline, Flexibility, and the Power of Daily Routine

I know your life is busy. I know you’re juggling a million and one things while trying to stay on top of your seemingly endless to-do list. Sure you enjoy the hustle (most of the time!) and you also thrive on the challenge. But sometimes you wonder if there was an easier way to get it all done.

Raise your hand if this speaks to you — and then read the suggestions for establishing a mental energy-boosting routine.