4 causes for ‘Zoom fatigue’ and their simple fixes

Zoom fatigue is real, and there are researched reasons why:

1. Excessive amounts of close-up eye contact is highly intense.

2. Seeing yourself during video chats constantly in real-time is fatiguing.

3. Video chats dramatically reduce our usual mobility.

4. The cognitive load is much higher in video chats.

Learn more and how to mitigate the effects.